Mindful Evening for Mental Health Supporters is a “Mental Health” workshop organized on 16th August 2022 at EMK Center by Walk to Serenity in collaboration with 4M TV USA. This workshop was intended to learn about being non-judgmental while listening to the people and actively helping each other by being supportive. Furthermore, the other goal of this workshop was to create awareness of the impact of mental health. Among the people who were present in the workshop were Md. Fosiul Ahsan, Kushal Roy Joy, Mahmuda Mahmuda, Farin Khan, Anusha Chowdhury, Mariana Gazi Nandini, and Alina Tyuyusheva graced the event.
The program started by welcoming the guests, followed by a Yoga session by Kushal Roy Joy. After this, the workshop was facilitated by Mental health professional Mahmuda who gave lectures and tips on “Psychosocial Support Skills” by active listening being non-judgmental, and concluding with a Question Answer session. Md. Fosiul Ahsan and Alina Tyuyusheva also jointly inspired the participants on mental health support and the importance of mental health in our human lives. Alina Tyuyusheva has donated 2 paintings to Walk to Serenity which was received by Md. Fosiul Ahsan on behalf of the organization. The workshop ended with handing out certificates to the participants by the guests and with the hope of helping each other out.
